check

My Nutrition Goals Assessment

Before we dig in, let's establish some nutrition goals just for you..

Click the button below to begin.

Start

Question 1 of 5

What do you struggle with most about nutrition?

(Select all that apply)
A

I have no idea what to do.

B

I know what to do, I just need accountability.

C

I need help with Meal Planning.

D

I have tried every diet, nothing works for me.

E

I feel confident about nutrition, but I am curious to learn more.

Question 2 of 5

What is your nutrition goal?

(Select all that apply)
A

I want to decrease body fat %.

B

I want to gain muscle.

C

I have a specific event that I am training for.

D

I am recovering from injury or illness and I want to be as healthy as I can.

Question 3 of 5

Describe in detail, any past "diet" experiences that you have had.  Did they work?  Were they temporary?  Are you currently practicing a diet, if so what and how is it working?

Question 4 of 5

What is your current Weight and height?

Question 5 of 5

What is your Nutrition Goal (why do you want my help?)

Confirm and Submit